1 pound raw large shrimp (I kept the tails on for convenience in dipping and to feel fancy but that’s optional) Bowl 1: 1/3 cup coconut flour. Fried Coconut Shrimp Versus Air Fryer. How To Fry Coconut Shrimp In The Air Fryer. If you don’t have an air fryer you would be much better off pan frying them. Next, place a shrimp into the bowl with the beaten egg and coat it completely. Air Fryer Coconut “Fried” Shrimp – Low Carb. Save my name, email, and website in this browser for the next time I comment. These paleo and Whole30 air fryer coconut shrimp are a healthy, gluten-free and keto alternative compared to deep frying a similar coconut shrimp recipe. It takes no time at all to prepare and bake and is crispy, crunchy and delicious. Baked Pork Chops. It’s seasoned beautifully and makes a lovely appetizer or main entree. These keto coconut shrimps are coated is crushed pork rinds and unsweetened coconut flakes to make an insanely crispy crust. The recipe for Low Carb Air Fried Coconut Shrimp. This coconut crust shrimp dish will be a favorite for your family or guests given its golden brown appeal and crisp feel with the low carb requirement for keto diet. This coconut air fried shrimp has now been added to our favorites. SHARES. You might also like this low carb coconut shrimp … I use ground pork rinds for the coating to make it keto approved, and pair it with a sriracha dipping sauce. Shrimp is air fried with a crunchy coconut coating and best served with a spicy dipping sauce. So, are Air Fryers good for the Keto Diet? Place on a plate and coat with cooking spray. Remove from the pan and place on a wire rack set in a sheet tray. Spray basket with non-stick, and cook at 390 degrees F for 8 minutes, flipping halfway. Whole30 |  Gluten Free |  Dairy Free I don’t have the macros but they’d be slightly less calories if you leave out the coconut flakes and the pork rinds. Return the shrimp to the egg wash once more, then dredge in coconut flakes again. Shrimp cocktail is always a favorite appetizer when we watch games. I like the crispy coconut coating on these shrimp and it is a restaurant quality appetizer. But I will say, if you are following a ketogenic diet, this is the best way to make this keto coconut shrimp. And if you’re on the hunt for a good keto air fryer recipe, this is perfect. Can you bake the shrimp instead of frying? Chris, for the pan fried I recommend avocado oil or expeller pressed sunflower oil? I was blown away by how well it actually turned out. Dredge each shrimp in the flour mixture then in the beaten eggs followed by the coconut mixture. Please check your entries and try again. I will also include the traditional coconut shrimp recipe down below including the macros for each technique. Celiac here, This low carb coconut shrimp recipe is a simple, but you could add spices or herbs to the coconut coating if you prefer. Air Fryer Shrimp. Keto Air fryer Coconut Shrimp. Air Fried Coconut Shrimp; Air Fryer Paleo Bufalo Cauli Bites ️ Subscribe to our YouTube Channel for more recipes and tips. So tasty when fried in coconut oil in a skillet. First option is to use the air fryer. Your email address will not be published. Add the pork rinds to a zip-top bag and use a rolling pin to bash them into breadcrumbs the size of panko. Ingredients Your daily value may be higher or lower depending on your calorie needs. Air Fryer Ribeye with Coffee and Spice. Just make sure to thaw them under cold running water and pat them dry before coating with the batter. Add them to a dish along with the coconut flakes, ¼ teaspoon salt, few cracks of pepper, and mix well. What type of oil would you recommend for this? Place 1/2 the shrimp in the air fryer and cook … Read More. Your email address will not be published. Dredge each piece of shrimp in the coconut flour mixture, dip in the egg shaking off the excess, and … You will need to cook them in 2 batches. So tasty when fried in coconut oil in a skillet. Preheat air fryer to 400 degrees F (200 degrees C). Budget |  Super Easy, About  |   Contact  |  Collaborate  |  Shop, © 2020 FlavCity with Bobby Parrish. Use a cooking spray oil to coat the bottom of the air fryer basket. Shrimp is one of the easiest things to cook in your air fryer, ditch the pan and get insanely crispy coconut shrimp in just minutes with this keto friendly recipe, guaranteed to become your next favorite dish and a family hit. In the meantime, you can make the dipping sauce. That’s how this yummy low carb recipe came to be. Pour 2 inches of oil into a frying pan and bring the temperature to 340-350 F. While the oil is coming to temperature, it’s ok that the shrimp sit at room temperature so the coating ca firm up. The serving size says 1 shrimp for the nutrition info. Can I use coconut oil in my deep fryer? Typically coconut shrimp is paired with a sweet chili sauce, but that is loaded with sugar and not keto friendly. Add the eggs to a small dish/bowl and lightly whisk. Dip each piece of shrimp in the egg wash, shake to remove excess, then dredge in the coconut flakes. Basically, I used coconut flour and rice panko. Thanks. We made it on the stove top, but it can be made in the air fryer … Keto Air Fryer Coconut Shrimp Recipe. The key to making these keto is replacing panko bread crumbs with crushed pork rinds! Keto Coconut Shrimp – Air Fryer and Pan Fried, air fryer, coconut shrimp, keto, low carb, each panko breadcrumbs & unsweetened shredded coconut flakes, each pork rind crumbs & unsweetened shredded coconut flakes. Is that correct? The oven won’t get them crispy enough. ; In a medium bowl, add the almond flour, garlic powder, onion powder, paprika, parsley, and salt/pepper and mix together. This method uses all-purpose flour and panko bread crumbs. This delicious recipe is a great way to enjoy a classic favorite while … 101. Season the shrimp with a little pinch of salt on bot sides then dredge in the coconut flour shake off any excess, dredge in the eggs, shake off any excess, dredge in the pork rind and coconut flakes and make sure the shrimp is well covered. Remove shrimp and place on a clean wire rack and fry the next batch. Keto/Low Carb |  Weight Loss/Low Cal If using an air fryer to make the coconut shrimp, spray the basket with non-stick and fry for 8 minutes at 390 F, flipping the shrimp half way. I'll show you how to make the coconut shrimp in the air fryer and pan fried, along with a sriracha mayo dipping sauce. Get another shallow dish and lightly beat the eggs. Serve with cocktail sauce or Pineapple Thai sauce. Leave a Reply Cancel reply. The outside of the air fryer coconut shrimp is crispy and cooked to perfection, while the inside is filled with juicy shrimp. Placed coated shrimp in the air fryer basket. Air Fryer Keto Onion Rings. With just a few simple ingredients and in less than 15 minutes you’ll have yourself a family friendly and healthy recipe everyone will love, but no one says you have to share! Easy air fryer coconut shrimp are a great low carb appetizer. Switching to an air fryer helps to cut down on calories and they are a great tool for meal prepping. If you are looking for more low carb shrimp recipes, then you gotta try my keto shrimp burger with jicama fries. RECIPES  |  MEAL PREP  |  KETO  |  COOKBOOK. The shrimp will be golden brown and crispy when ready. Repeat the process with the remaining shrimp. Place on a plate until all shrimp … When the air fryer is done, use tongs to carefully remove each shrimp. Keto Air Fryer Coconut Shrimp Ingredients. There are two methods to fry the coconut shrimp. Dip each shrimp in the egg then the flour mixture. I had no choice but to share the low carb recipe with you, and you have the option of cooking the coconut shrimp in the air fryer or pan fried. I did try it like this and it was amazing! As mentioned, you will need a low carb bread crumb alternative for this recipe. Keep on cookin’! Keto Air Fryer Coconut Shrimp is an amazing recipe eat for dinner or even serve as a low carb appetizer at your next party. To pan fry the low carb coconut shrimp, pre-heat 2 inches of oil in a fry pan until it reaches 350 degrees F. Fry the shrimp for 2-3 minutes on each side or until golden brown. I made the keto air fryer version and they were crispy and perfect! Place the bowls next to each other. To easily remove, slip one side of the tongs under the coconut shrimp first before pulling up and removing. Your email address will not be published. But I will say, if you are following a ketogenic diet, this is the best way to make this keto coconut shrimp. But for those of you opposed to frying, I have given air fryer directions. * Percent Daily Values are based on a 2000 calorie diet. Your email address will not be published. Spray shrimp with butter flavored baking spray. Some people aren’t into frying, I get it. * Percent Daily Values are based on a 2,000 calorie diet. Place the coated shrimp … As an Amazon Associate I earn from qualifying purchases This simple keto air fryer shrimp recipe has no breading, but the addition of garlic powder and salt and pepper make sure these shrimp are perfectly seasoned. Name. By Sarah Bridges – 03/11/2018 – 0 Comments. ¾ C. Unsweetened coconut flakes To make a low carb sauce that pairs wit the fried coconut shrimp, combine mayonnaise, grated garlic, lime zest & juice, and sriracha in a small bowl. Sign up for our newsletter! 2 teaspoons confectioner’s Swerve or powdered sweetener of your choice. In addition to being keto… Cook at 320 degrees for 15 minutes. It may seem weird cooking shrimp in an air fryer since shrimp is so delicate and can overcook, but I found that my shrimp cooked perfectly in my Air Fryer. Comment. Put half of the shrimps in the air fryer … First option is to use the air fryer… If your craving some tasty fried seafood you have to try this keto old bay fried shrimp that you make in the air fryer. Baked Spaghetti Squash with Pesto and Shrimp. So happy you loved them! For the keto coconut shrimp, prepare the dredge station by adding the coconut flour, onion & garlic powder, ½ teaspoon salt, and a few cracks of pepper to a shallow dish, mix well. Fried Coconut Shrimp versus Air Fryer . Your email address will not be published. just going bake it in the oven since i don’t have an air fryer. I’m a home cook just like you, proving that we can be rock stars in the kitchen! If you don’t have an air fryer, I recommend you pan fry them rather than bake them. You can use frozen shrimp. Make the sriracha dipping sauce by combining all the ingredients in a small bowl and whisking well. Required fields are marked *, Hey guys! Dip each shrimp into the beaten egg then coat it with the breading mixture. And follow @drkarensle on Pinterest, Facebook, and Instagram … Just mixed these two recipes to make myself some gluten free coconut shrimp. 3. 2. Keto Fried Shrimp. Season the shrimp with a pinch of salt and then dredge in the coconut flour, the eggs, and the panko mixture. Something went wrong. There are two methods to fry the coconut shrimp. What else can you ask for! This will consist of seasoned coconut flour, beaten eggs, and 1/2 cup each of crushed pork rinds and unsweetened coconut flakes. But for those of you opposed to frying, I have given air fryer directions. I teased this keto coconut shrimp recipe on Instagram last week and you guys went nuts! Sandy, the pork rinds are keto, if you want to change that just skip them. Make sure to check out my other shrimp recipes: amzn_assoc_placement = "adunit0"; amzn_assoc_search_bar = "true"; amzn_assoc_tracking_id = "flavcity05-20"; amzn_assoc_ad_mode = "manual"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_title = "My Amazon Picks"; amzn_assoc_linkid = "4800f5208720e0a9c55a52747277bc2f"; amzn_assoc_asins = "B07HJTR2V1,B06X9KLW1P,B0049C2S32,B01M0XFAUH"; This keto coconut shrimp is crispy, full of flavor, and low carb. Some people aren’t into frying, I get it. Also for this recipe what if I only use the coconut flour, is it still Keto and what will the nutritional value/calories difference be? It was great! There are some great low carb or keto … Continue adding shrimp until you have a single layer of … ... 15 Best Air Fryer Sides for Dinner Baked Bean Recipes Broccoli Side Dish Recipes … Transfer it to the bowl with the shredded coconut and coat completely. But I decided to change it up a little by making a keto coconut shrimp recipe with a crispy gluten-free fried coating. This very low carb seafood recipe has no net carbs and only uses 4 ingredients! Preheat air fryer to 400 degrees Fahrenheit. Definitely! Cook at 320 degrees for 15 minutes. Extra large shrimp peeled and deveined with the tails on; 1 C. Crushed pork rind crumbs (about 2 oz.) ... Keto and Gluten Free. This recipe is super easy! It’s made with frozen cocktail shrimp that’s dipped in seasoned coconut and then fried. The best part of this air … Repeat step 3 until the air fryer basket is full in one layer with the shrimp. Place one layer of shrimp with some space between them in an air fryer and drizzle olive oil (or mist with an olive oil spray) over the top of shrimp. You will receive fresh air fryer recipes delivered to your inbox, Best Air Fryer Chicken Drumsticks Recipes. You can adjust the amount of sriracha based upon how spicy you like it. It would be keto, but coconut oil is not the best high-heat oil for frying and it’d be expensive – so you should probably avoid doing so. Typically coconut shrimp is paired with a sweet chili sauce, but that is loaded with sugar and not keto friendly. Thanks so much for sharing this. 1 lb. They are low carb, salty, and crunchy. Preheat air fryer to 380 degrees. 1 Ib bag of large, peeled and deveined raw shrimp; 3 tablespoons coconut flour Move shrimp to a wire rack set over a sheet tray. READS. The coconut shrimp recipe can be made in the air fryer or deep fryer, and I have the keto version and traditional recipe. Some people aren’t into frying, I get it. Air Fryer Zucchini Pizza Boats (Ninja Foodi) Make easy Air Fryer Zucchini Pizza Boats in the Air Fryer … Place the shredded coconut into a bowl and mix in the garlic powder, paprika, onion powder and salt, and then beat the egg in a different bowl. These were delicious! can’t wait to try. The first step to making coconut shrimp is setting up a dredge station. From start to end, it only took roughly 12 minutes. Fry the shrimp in batches, for 2-3 minutes on each side, or until golden brown. Pair this keto coconut shrimp recipe with cilantro-jalapeno aioli to make a tasty appetizer or light meal. Will it still be considered Keto? Shrimp can be slightly touching, but don’t pack them in super tightly. Thanks in advance? Thanks to the recipe from Wholesome Yum, you can still enjoy this fast … Thank you! This one is special. If you’re big on seafood, I’m not kidding when I say you might want to double this keto fried shrimp recipe. Macros per keto coconut shrimp:75 calories0.9 net carbs2 grams total carbs4 grams of fat3.2 grams of protein1.6 grams of fiber, Macros per traditional coconut shrimp:70 calories5 grams of carbs3 grams of fat3 grams of protein0.5 grams of fiber. Difficulty Beginner. If yes, at what temp and for how long would you recommend? Heat air fryer to 300 degrees; Air fry the shrimp for 10 minutes, flipping halfway through to ensure even crisping. ; In a small bowl, add the beaten egg. I have a few choices for you to choose from. But for those of you opposed to frying, I have given air fryer … Once the shrimp are ready, sprinkle a little pinch of salt over the top while they are hot. Ingredients. Shrimp is one of the easiest things to cook in your air fryer, ditch the pan and get insanely crispy coconut shrimp in just minutes with this keto friendly recipe, guaranteed to become your next favorite dish and a family hit. I just did the keto version of coconut shrimp in the air fryer , not only did I like them but wife thought they were the bomb! Never miss a recipe! Allow the battered shrimp to sit on a wire rack for 10 minutes so the coating can firm up and really stick to the shrimp. Check for seasoning, you may need more sriracha if you like it spicy. https://www.menshealth.com/nutrition/a25746992/air-fryer-recipes-keto But I will say, if you are following a ketogenic diet, this is the best way to make this keto coconut shrimp. Crispy, Juicy OPTIONAL AIR FRYER. It’s that good! Required fields are marked *. Immediately place the coconut shrimp into the air fryer basket. Combine air fryer recipes with the keto diet (an eating plan that consists of high amounts of fat and … Privacy Policy. Email. Keto Air Fryer Coconut Shrimp. Shrimp lovers are welcome to try this recipe out any day. Do not used pre-cooked shrimp as they will get over-cooked and tough once they are fried. Free 7 Day Plan Share Pin Tweet. While many people think the air fryer is only for fried foods; they … Fried Coconut Shrimp Versus Air Fryer. So tasty when fried in coconut oil in a skillet. ¼ teaspoon pink Himalayan salt. Recipe Index  |  Meal Prep All Rights Reserved. For the regular version of the coconut shrimp, follow the same exact steps but you all-purpose flour instead of coconut, and panko breadcrumbs instead of pork rinds.