1 cup water; 1 cinnamon stick; Cut the apple into slices and place in a jar, add the cinnamon, a little ice and water. These efforts are quickly nullified when the juice is full of additives, dyes, extra sugar, artificial flavors, colors, and preservatives. To make this juice, extract the aloe vera gel, wash with plenty of water to remove the yellow layer (salvia), and set aside. You can also take advantage of the properties of its juice. Answered by Dr. Derrick Lonsdale: NO: Artificial substitutes are not like the real thing. To detox the body means to remove toxins and waste from the bodily systems. Read also: The Best Natural Remedies to Help Detox Your Liver. Save my name, email, and website in this browser for the next time I comment. To prepare this detox juice to cleanse the liver you will need: 1 green apple. Serve and drink right away. 1 cup water; 1 cinnamon stick; Cut the apple into slices and place in a jar, add the cinnamon, a little ice and water. What Juices Are Good for a Detox Diet? It is a full-body detoxification process created to improve weight management and overall health. It gives much needed rest to the entire digestive system to repair and heal itself. If you do not like only beetroot juice, mix it … Excess drinking of pomegranate juice can affect the enzymes present in pomegranates preventing certain enzymes in your liver to function properly. Effect of pomegranate juice and apple juice on free radical metabolism in liver, heart and brain of aged rats. Traces of pomegranates being used in villages in desert areas have been found since they could be preserved for a long time. Pomegranate juice has also been shown — in both animal and human studies — to protect LDL cholesterol particles from oxidation, one of the … Yes, pomegranate is good for liver health. Cranberry juice is well-known for its kidney benefits, but it is also helpful with cleansing the liver. For example, in Greece, people say Aphrodite planted the first pomegranate tree. In no sense is this information intended to provide diagnoses or act as a substitute for the work of a qualified professional. The University of Washington (USA) concluded that when pregnant women consume pomegranate juice, this protects the fetus from suffering possible complications. Pomegranate juice also gives astonishing results when applied directly on the face after cleansing. In Java, people use this fruit in pregnancy rituals and in China they offer it to newlyweds as a sign of wishing they’ll have many children. A juice cleanse is a type of diet that involves consuming only juices from vegetables and fruits ... Do liver cleanses ... Fifteen health benefits of pomegranate juice. Meanwhile lemon is a food full of benefits which, among other, helps cleanse the liver and colon effectively. Here is the healthy parsley in 2 ways for kidney cleansing and liver detoxification. Of course, pomegranates (and their juice) have more properties. However, there is no research stating that juice may aggravate diabetes. It is the second largest of our organs, after the skin, and has the difficult role of filtering the bloodstream and metabolizing the toxins, food additives, excess hormones, and environmental poisons found in blood. Apart from being part of the detox juice diet, it also tastes great. glass of pomegranate juice consumed each day for three months may: In an article posted on Livestrong.com entitled, “What Juices Are Good for a Detox Diet?” by Fossette Allane, pomegranate juice may help lower cholesterol and reduce inflammation. But, with natural treatments in the form of juices you can easily get them out of your system. http://www.livestrong.com/article/543522-what-juices-are-good-for-a-detox-diet/, http://www.huffingtonpost.com/leo-galland-md/pomegranate-juice-health-benefits_b_946853.html, http://www.eatright.org/Public/content.aspx?id=3813, Don’t Blame Price of Healthy Foods on Your Junk Food Diet, 5 Exercises to Improve Your Running Performance, Choosing Fitness Training Equipment for an Obstacle …, WorkoutHealthy Blog | Physical Fitness Articles & Diet Tips, Reduce dangerous LDL-cholesterol in blood, Improve blood flow to the heart in patients with coronary artery disease, Reduce thickening of the arteries that supply blood to the brain, Lower the level of systolic blood pressure (Leo Galland, 2011). Retrieved March 12, 2012, from Academy of Nutrition and Dietetics: http://www.eatright.org/Public/content.aspx?id=3813. This juice helps to cleanse the kidney & liver toxins naturally. After a gastrointestinal cleanse, you will be able to eliminate toxins much better, and prevent uneliminated toxins from being reabsorbed into your liver. Each glass of cranberry juice should be consumed 10 minutes before breakfast, lunch, and dinner. I am looking forward to seeing some amazing results. Some of them are: As you can see, this fruit is a great complement to your diet and it can also help you maintain your good health. The Academy of Nutrition and Dietetics (formerly known as the American Dietetic Association) defines an “antioxidant” as: “…dietary substances including some nutrients such as beta carotene, vitamins C and E and selenium, that can prevent damage to your body cells or repair damage that has been done. Read also: 6 Vitamins You Must Have in Your Diet. Most diets geared toward detoxification include natural diuretics like pomegranate, and Dr. Oz even includes the juice from the fruit in his 48-Hour weekend cleanse. While the bulk of detoxifying in the body is performed by the liver and kidneys, a juice cleanse aids those organs by creating a sort of embargo against incoming toxins. Beetroot Liver Cleanse. Pomegranate has potent antioxidant and anti-inflammatory properties that are used in herbal medicines.Whether you eat or drink pomegranate juice these acids are the same and they can also be found in other foods and still cause problems. The most effective treatment for nonalcoholic fatty liver disease is weight loss, which has been shown to decrease the amount of fat in the liver and the inflammation caused by the fat. In fact, during a liver cleanse diet, it is often recommended to drink two glasses of organic apple juice every two hours, for two days. A Chinese study was conducted on mice and the results were published in the journal Biomed Research International. Among the benefits of pomegranate juice are: Even though it’s not a cure for cancer, this fruit can help improve some symptoms. “Without getting too technical, the liver has all sorts of enzymes that help break down the things you’ve ingested into bite-sized pieces so the body can use them or get rid of them,” says Dr. Raisen. Gil, M. I., Tomas-Barberan, F. A., Hess-Pierce, B., Holcroft, D. M., & Kader, A. Looking for a delicious and healthy recipe for dinner tonight? It also decreases the risk of atherosclerosis. Your diet in general will just include vegetables, fruit, nuts, seeds, legumes, … Jing, X. HuanRong D. and Gong Y. Pomegranate juice has cleansing effects. International: Français | Suomi | Dansk | Deutsch | Română | Nederlands | Polski | العربية | Ελληνικά | Español | Português | 日本語 | Українська | Türkçe | Svenska | 한국어 | Русский | 繁體中文 | हिन्दी | Norsk bokmål | Italiano | Български. However, three weeks after drinking pomegranate juice while taking these medications, the patient had symptoms of the condition. A juice cleanse is a natural way to detox your liver. In fact, during a liver cleanse diet, it is often recommended to drink two glasses of organic apple juice every two hours, for two days. This 3 Day Prune Juice cleanse was developed by Dr John Christopher as a way to expel waste and excess toxins from the skin, intestines, lungs, kidneys and liver – the organs of detoxification. It also contains nitric oxide that relaxes muscles, allows vasodilation and regulates blood flow. Foods high in potassium could reduce systolic blood pressure and cholesterol and support a healthy cardiovascular system. When the juice is consumed, sugar is quickly released into the bloodstream. As we'll see…, The causes of lumbago, or lower back pain, are varied, but this annoyance is always related to the muscular structure…, There's no doubt about it, sight is one of the senses we most rely on. Total Time 10 mins. Overconsumption of pomegranate is found to affect the synthesis of certain enzymes in the liver. To prepare this detox juice to cleanse the liver you will need: 1 green apple. In this article, we’ll tell you about the benefits of pomegranate juice. The liver makes cholesterol needed by the body. A juice cleanse is a natural way to detox your liver. Cover and let stand for 10 minutes. Add everything to a blender to blend until smooth. Retrieved March 12, 2012 , from Huffington Post: http://www.huffingtonpost.com/leo-galland-md/pomegranate-juice-health-benefits_b_946853.html, Team, A. P. (2006, September 14). Serve and drink right away. With a doctor’s supervision, however, pomegranate juice does not have to be ruled out altogether. Beetroot juice is … When embarking on a juice detox, it is best to use fresh juices as opposed to commercially-bottled products. The situation can get worse if you are already suffering from any liver disorder. Getting all those seeds out of a pomegranate may seem like a lot of work, but it is worth it when you consider the many health benefits of drinking pomegranate juice. 5 Beetroot Juices For Liver Detox 1. Pomegranate juice contains high amounts of vitamin C which is excellent for the immune system. Further parsley tea has diuretic effects, is antioxidant- rich and flavonoid- rich. This 3 Day Prune Juice cleanse was developed by Dr John Christopher as a way to expel waste and excess toxins from the skin, intestines, lungs, kidneys and liver – the organs of detoxification. Squeeze the lemon in order to obtain its juice. © 2020 Step To Health | This website publishes free articles on natural remedies, physical and mental health, and how to take care of your body. 100 grams of pomegranate juice contains about 13.67 grams of natural sugar which is quite higher than other fruits, Pomegranate has a sugar type which is known as fructose which can lead to high blood pressure, diabetes, and obesity. Lemon is a powerful fruit that helps to support digestive organs, as well as activate and cleanse the liver, according to Timothy Brantley in his book “The Cure.” https://superfoodsanctuary.com/juicing-recipes-to-detox-the-liver In this article, we'll focus on the risks and repercussions of…, Canker sores in the throat are small lesions and their appearance is related to the deficient functioning of the immune…, Nephritic colic is one of the most intense pains a person can suffer from. According to research conducted by the Universidad de Ciencias Médicas Tabriz in Iran, the consumption of pomegranate juice helps inhibit the growth of cancer cells that cause prostate cancer and, in turn, reduce the risk of death from this sickness. Though the fruit is only native to areas like Iran and the Himalayas, it has attracted a lot of attention because … With Country Farms Super Cleanse, individuals can enjoy a tasty, mess-free drink that only takes a few minutes to prepare at a fraction of the cost of other cleanses on the market. While human studies are limited and insufficient, for now, the evidence is encouraging for the development of future treatments. Gallstones are painful and can be hard to dissolve. That’s because commercial pickle juice no longer has the healthy components that old-style pickle juice has. Too much cholesterol is a heart disease risk factor. A juice cleanse is a type of diet that involves consuming only juices from vegetables and fruits in an attempt to lose weight and detoxify the body. 100 grams of pomegranate juice contains about 13.67 grams of natural sugar which is quite higher than other fruits, Pomegranate has a sugar type which is known as fructose which can lead to high blood pressure, diabetes, and obesity. Toxins are removed and one feels improved energy and vigor. A One-week juice cleanse will give tremendous health benefits. Yes, pomegranate is good for liver … Learn how your comment data is processed. Pickle juice does nothing for marijuana detox. Fresh, organic carrots also supports liver cleanse due to presence of beta carotene. Traditional Chinese medicine utilizes beet juice to purify the liver and improve its function. It is a full-body detoxification process created to … Antioxidant activity of pomegranate juice and its relationship with phenolic composition and processing. If one is taking certain medications, then drinking pomegranate juice may not be permitted. Function Of The Liver In any branch of medicine, it is agreed that liver is the most detoxifying organ … Try this Spectacular Chickpea, Mango and Pomegranate Salad, Risks and Repercussions of Periodontal Disease, Characteristics of Canker Sores in the Throat, Nephritic Colic: Symptoms, Causes and Treatment, research conducted by the Universidad de Ciencias Médicas Tabriz, according to this study by the American Society of Nephrology, The Best Natural Remedies to Help Detox Your Liver, a study conducted at the University of Naples, according to this study by University of Tehran, according to this study by the University of Wisconsin, according to this study by Tuscia University, according to this study by Islamic Azad University, The Uses and Effectiveness of Retapamulin. In his Huffington post article, “Big Benefits of Pomegranate Juice”, Dr. Leo Galland states that one 8 oz. In summary, detoxing the body with pomegranate juice may help reduce cholesterol, improve blood flow to the heart and brain, reduce blood pressure, boost the immune system, and reduce inflammation in the body. One that’s good from among them is Pomegranate juice. However, there is no research stating that juice may aggravate diabetes. The study used 30 male mice and results showed lemon juice “exerted hepatoprotective effects on alcohol-induced liver injury”. 6 leaves kale/lettuce. Apple juice contains malic acid that helps dissolve gall stones. It seems that pomegranate juice reduces brain damage and even neurological dysfunctions like Alzheimer’s. Pomegranate is a great blood builder, as it strengthens both red and white cell counts. 8 … As a guideline, fresh is better than processed and organic is better than inorganic. A liver detox or cleanse — ideally with a natural agent such as cranberry juice — protects the liver from chemical toxins, stimulates bile production and supplies the liver with the nutrients it needs, such as antioxidants, for detoxification. Some may recommend that the juice be taken in smaller amounts and diluted with water. This site uses Akismet to reduce spam. While pomegranate juice is known to keep the level of sugar in check, it also contains natural sugar in a high level that might be a bit risky. It helps rejuvenate your liver and give your body the boost it needs to function properly. Pomegranate juice was able to reduce the oxidative stress and inflammation in the liver, and protect the liver against various liver injuries [27, 28]. Those who have suffered from it…, Today, we want to talk about a relatively new drug that belongs to the family of antibiotics. Even though it’s not a cure for cancer, this fruit … If you're one of those people…. With such a heavy workload, it’s not hard to imagine how important this organ is to your overall health and well being. Treatment to relieve symptoms of chemotherapy. After all this information, we’re sure that you feel like eating a delicious and sweet pomegranate. The juice could also help fight inflammation and aid diabetes treatment . It is advisable in people with hyperuricemia or kidney stones. Both the fruit and the juice help people to lose weight. It aids in the rebuilding process of the liver needed because of substance or alcohol abuse. It helps rejuvenate your liver and give your body the boost it needs to function properly. 3 Liver Cleansing Juice Tonics To Remove Toxins From The Blood and Prevent Disease | Live Love Fruit says: Mar 9, 2016 at 9:16 am […] These 3 liver cleansing juice tonics will help remove those toxins to help cleanse and purify the liver and have it working at an optimal level once […] An active compound in ginger, 6-Shogaol, induced apoptosis, or early cell death, by impairing protein production in liver cancer cells in a tissue culture study of human liver cancer published in the June 2012 issue of "PLoS One." Is pomegranate good for the liver? Drinking carrot juice can help flush out the toxins in the body while reducing fat in the liver. On the third day morning, after you have a bath, drink a juice made with lemon juice, basil leaves, … Guenther, L. (2015, April 3). Pomegranate. This super fruit is very nutritious because it gives us minerals (calcium, iron, and potassium), vitamins (A, C and E, in addition to B5) and contains a lot of fiber. This is due to its high content of citric acid, potassium, and water that also favor the elimination of fluids and proper renal functioning. The scientists conclude pomegranate juice interacts with certain liver enzymes that increase concentration of statins that stay in the body and in turn cause rhabdomyolysis. Other studies found that pomegranate juice was able to prevent crystal depositions, kidney stone formation, and protect the kidneys from cellular damage caused by exposure to heavy metals [ 29 , 30 ] . Drinking natural juices is good for our health. Spring is the ideal time to cleanse our liver. Allane, F. (2011, September 14). Moreover, pomegranates prevent the formation of atheromatous plaque on the walls of the arteries. Turmeric is known as the golden spice not just for its colour. Pomegranates pack a punch into their refreshing seeds, juice, and peel. Myth #5: Obesity does not increase your risk of liver disease. Therefore, vision loss represents a…, How many times have we heard that eating more than one egg a day is bad? Pomegranate is not at all suitable for the individuals who are allergic to pomegranates. Juice Fasting is a good way to lose weight. The fruit is originally from Asia but also appears in places near the Mediterranean Sea (such as the Canary Islands), South America, Australia, and South Africa. Results: Results showed that pomegranate juice reduces significantly liver enzymes (ALT, AST, and ALP) in the diabetic group than in the control group and the control group had no significant effect. You can use a juice maker to prepare tasty detox drinks to help your liver function better. 3 Simple Liver Cleanse Juices Every organ in our body has a key role, but the liver is definitely the master of detoxification . Delicious Juices to Detoxify your Liver Beetroot Juice. It decreases the symptoms of hemorrhoids and diarrhea. Use it as a part of your liver cleanse, liver flush, and liver detox plan, or in the morning for an effective, safe, tasty way to support your liver, gallbladder and overall health. The liver cleansing juice recipe below is one of the best detox juices for liver and gallbladder health, using the top liver cleansing foods and herbs proven to be both safe and effective. Fresh lemon juice can help protect your liver from alcohol induced damage. The content in this publication is presented for informative purposes only. How Cranberry Juice Supports Liver Detox. Pomegranates reduce blood pressure, prevent inflammation whether inside arteries or in arthritic joints, ai in digestion, detoxify the liver, prevent memory loss and Alzheimer's, and can even help with erectile dysfunction. In 2007, an animal study was published in the “Journal of Medicinal Food” in which scientists found the animals' triglyceride levels were lower when they regularly consumed cranberry juice. Effect of pomegranate juice and apple juice on free radical metabolism in liver, heart and brain of aged rats. Pomegranates are rich in antioxidants that are believed to help reduce blood sugar levels. The cranberry juice detox will have you drink three glasses of cranberry juice daily. Tests showed 15% fat cover liver, liver works as a 60 years old man, cholesterol 8. Recommendations regarding how many…, Did you know that sweet potatoes are a food that has various nutritional properties? One pomegranate contains 15 percent the recommended daily allowance of vitamin C. (Allane, 2011). As the largest organ in the body, it has two sources of blood that pump into it, the hepatic artery and the portal vein. Many consumers are reluctant to juice at home due to expense, mess and time. It serves an important role in blood sugar, too, by restoring precious glucose reserves to the liver, so that the liver can release this glucose into the bloodstream as needed. Because it’s high in potassium, pomegranate juice is perfect for those with high blood pressure. But if you think you need a liver detox (also known as a liver cleanse or flush), you should know there isnt much it can do for you. To make this juice, extract the aloe vera gel, wash with plenty of water to remove the yellow layer (salvia), and set aside. A. It processes the chemicals you encounter and synthesizes the nutrients you ingest into usable compounds. Jing, X. HuanRong D. and Gong Y. Pomegranates are rich in antioxidants that are believed to help reduce blood sugar levels. You want to do everything you can to take an active role in your health. Apple or apple juice is good for a liver cleanse because it is useful for relieving toxins from the body. "is pomegranate sauce as good as using fresh pomegranate? For adults, there is no standard recommended does for pomegranate juice, but generally speaking, having eight to 12 ounces of pomegranate juice each day is a safe and healthy amount for most people. While pomegranate juice is known to keep the level of sugar in check, it also contains natural sugar in a high level that might be a bit risky. Recently, he got abdominal pain. Specific enzymes produced by the liver are vital for metabolizing cholesterol lowering drugs. Some may recommend that the juice be taken in smaller amounts and diluted with water. (2008, June). is it good to have in the morning with warm water on an empty stomach?any side effects?" • Features 34 Fruits & Vegetables • Rich in Fiber • Supports Digestive Health Celery juice is one of the most amazing healing foods. The goal of detoxing the body is to remove unwanted debris. Prep Time 10 mins. In this article of liver cleansing: Natural 7-day liver cleanse diet plan for complete detox information will be given step-by-step on how to cleanse your liver naturally. It can also make things worse if you have a preexisting liver … Side Effects Of Pomegranate Affects Enzyme Synthesis . Add everything to a blender to blend until smooth. It serves an important role in blood sugar, too, by restoring precious glucose reserves to the liver, so that the liver can release this glucose into the bloodstream as needed. An overworked liver can’t process toxins and fats in an effective way. Pomegranate could be just the juice you would need to maintain a healthy liver, as discovered in a study published in the Journal of the Science of Food and Agriculture in 2016. The blog discusses the reasons to detox your liver and some healthy detox juice recipes. Drinking pomegranate juice in the morning on an empty stomach increases positive emotions, vitality and focus. An overworked liver can’t process toxins and fats in an effective way. Fruit contains sugar. A periodontal disease is one that affects the gums. Also, inflammation of the liver is prevented by the regular intake of this juice. What is an Antioxidant? Lemon. Is pomegranate good for the liver? After doing lots of research I’ve decided to drink celery juice every morning for 1 month as part of my spring liver cleanse. Listed below are a few possible side effects that might appear due to excessive pomegranate intake. Drinking pomegranate juice can decrease the breaking down of this drug by the enzymes hence increasing the risks of bleeding. Apple juice contains malic acid that helps dissolve gall stones. The beetroot has powerful antioxidant properties thanks to betalains, substances that give this food its distinctive purple colour and which helps to rid our bodies of heavy metals and prevent conditions such as liver cancer. Read on. The study showed that the antioxidant level in pomegranate juice was higher than that found in other fruit juices, including blueberry, cranberry, orange, and even red wine. Squeeze the lemon in order to obtain its juice. Nonalcoholic fatty liver disease. The juice could also help fight inflammation and aid diabetes treatment . Though the fruit is only native to areas like Iran and the Himalayas, it has attracted a lot of attention … It helps you absorb iron and reduce anemia. Your liver is actually part of the digestive system and does a lot of the heavy lifting to metabolize and eliminate compounds your body doesn’t use (or can’t use, in the case of toxins.) Look no further than this fantastic chickpea, mango and pomegranate salad! Before we look at the recipe for a liver detoxing juice cleanse, below are the signs you need a liver … With fewer incoming toxins to filter out, the kidneys and liver can do some deep-cleaning of the … Pomegranate juice contains high amounts of vitamin C, antioxidants, and healing properties which make it ideal for cleansing the body. You’ve probably already read or heard this statement. Cover and let stand for 10 minutes. Local Dr’ advice: more exercise, lose 4kg 1kg/month, drink green juice, avoid processed, red meats, limited alcohol, there was no medication given. (2000). Animal-based foods such as eggs, milk, and meat also add cholesterol. 1 lemon, peeled. With a doctor’s supervision, however, pomegranate juice does not have to be ruled out altogether. If diabetes or obesity is a factor, then detoxing with fruit juice is not a sensible option. It also reduces anxiety and stress. The first benefit presented here is that pomegranate protects the liver. One should consult a doctor before having pomegranate juice. Pomegranate juice for cleansing your system is a good idea. Moreover, it may help with cases of insomnia or chronic fatigue and helps us to get rid of stress. Jurenka, J. After two weeks of drinking pomegranate juice daily, volunteers from a study conducted at the University of Naples in Italy had a systolic pressure of 5% less. Pomegranate juice is very good for the liver because it strengthens it and helps eliminate toxins. Apple or apple juice is good for a liver cleanse because it is useful for relieving toxins from the body. In fact, as the American Liver Foundation explains, “Anything that keeps your liver from doing its job may put your life … For this reason, it is better to eat pomegranates in moderation and if you have a liver disorder, then it is better to first consult with your doctor. What are the Causes of Lumbago (Lower Back Pain)? Because the small intestine absorbs needed nutrients, vitamins, and minerals from foods and releases them into the bloodstream, it is sometimes beneficial to drink juices when nourishing and/or detoxing the body. The ginger extract also inhibited tumor growth in an animal portion of the study. They’re a perfect supplement for those who are on a diet, because they eliminate accumulated toxins, have diuretic effects (according to this study by University of Tehran), it’s satiating and energizing. It prevents the appearance of early wrinkles, Reducing the symptoms of menopause according to. To make a face mask, add two teaspoons of pomegranate juice, one teaspoon each of powdered green papaya, grape seed oil, and grape seed extract. Apart from being part of the detox juice diet, it also tastes great. This is why it’s a great complement to conventional treatments. For this we recommend that you contact a reliable specialist. Pomegranate is strictly prohibited for people using Warfarin which is a blood thinning drug used to prevent heart attacks, strokes and blood clots. The juice from 1 lemon; 1 tablespoon of chlorophyll (10 g) 1 cup of water (200 ml) Preparation. This, especially in premature babies as they may not be able to receive enough blood flow or oxygen to its brain. A juice cleanse can improve immunity and gives longevity. Pomegranate juice for cleansing your system is a good idea. However, while all fruits are nutritious, some have their own”special power”. Cleansing Liver & Gall Bladder Juice. With medical supervision, the health benefits of pomegranate juice may still be realized. The liver cleansing juice recipe below is one of the best detox juices for liver and gallbladder health, using the top liver cleansing foods and herbs proven to be both safe and effective. The liver is literally your body’s filtration system. There is an increase in the enzymes that detoxify the liver. Try these 7 juices to cure and prevent gallstones. Before starting any detoxification program, it is wise to consult a physician for a full check-up. Therapeutic applications of pomegranate (Punica granatum L.): A review. The juice from 1 lemon; 1 tablespoon of chlorophyll (10 g) 1 cup of water (200 ml) Preparation. Rather than getting weed out of your system with the pickle juice, you’re adding in lots of toxins. Big Benefits of Pomegranate Juice. Before we look at the recipe for a liver detoxing juice cleanse, below are the signs you need a liver detox. Antioxidants may also improve immune function and perhaps lower your risk for infection and cancer.” (Team, 2006). Pomegranate juice was able to reduce the oxidative stress and inflammation in the liver, and protect the liver against various liver injuries [27, 28]. This first juice drink combines beetroot with other liver cleansing fruits and vegetables. It’s never too late to start enjoying pomegranate juice! Pomegranate is a great blood builder, as it strengthens both red and white cell counts. Just always make sure you’re drinking 100 percent pure pomegranate juice with zero grams of added sugar. (2) May Cause Allergies. Retrieved March 12, 2012, from Livestrong.com: http://www.livestrong.com/article/543522-what-juices-are-good-for-a-detox-diet/, Leo Galland, M. (2011, September 6). “Antioxidants work by significantly slowing or preventing the oxidative – or damage from oxygen – process caused by substances called free radicals that can lead to cell dysfunction and the onset of problems like heart disease and diabetes.