J Agric Food Chem 2002;50:166-71. Broad spectrum antimutagenic activity of antioxidant active fraction of punica granatum L. peel extracts. Leiva, K. P., Rubio, J., Peralta, F., and Gonzales, G. F. Effect of Punica granatum (pomegranate) on sperm production in male rats treated with lead acetate. Jing, X. HuanRong D. and Gong Y. Alighourchi, H. Barzegar M. and Abbasi S. Effect of gamma irradiation on the stability of anthocyanins and shelf-life of various pomegranate juices. Some medications changed by the liver include amlodipine (Norvasc), diltiazem (Cardizem), verapamil (Verelan, Calan, others), indinavir (Crixivan), nelfinavir (Viracept), ritonavir (Norvir), saquinavir (Invirase), alfentanil (Alfenta), fentanyl (Sublimaze), midazolam (Versed), ondansetron (Zofran), propranolol (Inderal), and many others. Pomegranate seed oil in women with menopausal symptoms: a prospective randomized, placebo-controlled, double-blinded trial. View abstract. Belal, S. K. M. Abdel-Rahman A. H. Mohamed D. S. Osman H. E. H. and Hassan N. A. J.Food Sci. Elfalleh, W. Tlili N. Nasri N. Yahia Y. Hannachi H. Chaira N. Ying M. and Ferchichi A. Antioxidant Capacities of Phenolic Compounds and Tocopherols from Tunisian Pomegranate ( Punica granatum) Fruits. View abstract. View abstract. Expert Opin Drug Metab Toxicol 2008;4:381-93. 2009;46(1):106-111. That translates to about 4 percent of the 4,700 milligrams potassium healthy adults need daily. View abstract. Pomegranates contain a wealth of nutrients, including but not limited to: Fibre: helps to normalise bowl movements and promotes good digestive health 1; Potassium: helps regulate fluid balance, muscle contractions, and water retention. J.Strength.Cond.Res. Drinking pomegranate juice does not seem to improve symptoms or breathing in people with this condition. Aviram, M., Dornfeld, L., Rosenblat, M., Volkova, N., Kaplan, M., Coleman, R., Hayek, T., Presser, D., and Fuhrman, B. Pomegranate juice consumption reduces oxidative stress, atherogenic modifications to LDL, and platelet aggregation: studies in humans and in atherosclerotic apolipoprotein E-deficient mice. View abstract. Med.Sci.Sports Exerc. Pantuck AJ, Leppert JT, Zomorodian N, et al. View abstract. View abstract. Part 182 -- Substances Generally Recognized As Safe. Native to the Persian Gulf, dates have been cultivated by humans since 4,000 B.C. View abstract. 14) Pomegranate: Inclusion of potassium-rich foods such as pomegranates can lower the risks associated with several serious medical problems. Gil MI, Tomas-Barberan FA, Hess-Pierce B, et al. Atherosclerosis 2001;158:195-8. View abstract. 2010;75(7):C626-C632. J Ethnopharmacol 1999;66:11-7. / Compostos fenólicos da polpa e sementes de romã (Punica granatum, L.): atividade antioxidante e protetora em células MDCK. View abstract. Figs. Effect of extract of pomegranate (Punica granatum L.) on glycated protein-iron chelate-induced toxicity: an in vitro study on human umbilical-vein endothelial cells. Wongwattanasathien, O., Kangsadalampai, K., and Tongyonk, L. Antimutagenicity of some flowers grown in Thailand. Early research shows that taking pomegranate extract twice daily for 12 weeks can improve symptoms of rheumatoid arthritis. 2010;67(5):511-516. View abstract. Carbohydrates: 52.7g. Phase-II Study of pomegranate juice for men with prostate cancer and increasing PSA. View abstract. J Ethnopharmacol 2005;96:171-6. Balwani, S., Nandi, D., Jaisankar, P., and Ghosh, B. 2011;7(26):161-164. You can also use the nutrient ranking tool to see the full list of 200 vegetables high in potassium, and sort by highest or lowest. Proceedings of the Nutrition Society 2008;67(8):1. Vroegrijk, I. O., van Diepen, J. View abstract. View abstract. Efficiency of pomegranate peel extract as antimicrobial, antioxidant and protective agents. 2019;33(5):1277-1288. After two weeks of drinking pomegranate juice daily, volunteers from a study conducted at the University of Naples in Italy had a systolic pressure of 5% less. Rettig, M. B., Heber, D., An, J., Seeram, N. P., Rao, J. Y., Liu, H., Klatte, T., Belldegrun, A., Moro, A., Henning, S. M., Mo, D., Aronson, W. J., and Pantuck, A. Pomegranate extract inhibits androgen-independent prostate cancer growth through a nuclear factor-kappaB-dependent mechanism. 2002;28(2-3):49-62. View abstract. Sitemap | Vitamins and Supplements to Avoid with Hepatitis C, Chronic obstructive pulmonary disease (COPD). Torregrosa-García A, Ávila-Gandía V, Luque-Rubia AJ, Abellán-Ruiz MS, Querol-Calderón M, López-Román FJ. Kolekar, V. S. Wakure D. D. Raut P. N. and Utture S. C. Monitoring of pesticide residues in exportable pomegranate fruits. Instead, it may be caused by the rupture of blood cells in the blood sample during or shortly after the blood draw. Although they all have ⦠(check all that apply), What factors are most important to you? View abstract. View abstract. Any duplication or distribution of the information contained herein is strictly prohibited. Rababah, T. M., Banat, F., Rababah, A., Ereifej, K., and Yang, W. Optimization of extraction conditions of total phenolics, antioxidant activities, and anthocyanin of oregano, thyme, terebinth, and pomegranate. View abstract. Beltz, J. McNeil C. Fisher M. Shaw P. Breece L. Sellers T. andBrown K. Investigation of the antihyperalgesic effects of the pomegranate extract ellagic acid. Ann Allergy Asthma Immunol 2006;96(1):122-3. Maturitas 2008;61(1-2):181-193. There have been various studies into the potential anti-inflammatory properties of pomegranate. Study on wound healing activity of Punica granatum peel. View abstract. World Journal of Agricultural Sciences 2010;6(4):338-344. Int.J Cosmet.Sci. Tayel, A. How much potassium pomegranate have . 2019;11(7). Pomegranate-dependent exercise-induced anaphylaxis. High Potassium Foods If your potassium level is high, avoid these foods. View abstract. Bae, J. Y., Choi, J. S., Kang, S. W., Lee, Y. J., Park, J., and Kang, Y. H. Dietary compound ellagic acid alleviates skin wrinkle and inflammation induced by UV-B irradiation. The percentage ⦠Kiefer, D. In the news, Pomegranate improves sperm quality. Darji, V. C. Bariya A. H. Deshpande S. S. and Patel D. A. Kasimsetty, S. G., Bialonska, D., Reddy, M. K., Ma, G., Khan, S. I., and Ferreira, D. Colon cancer chemopreventive activities of pomegranate ellagitannins and urolithins. 2010;48(6):456-459. 1987;352-5. Photochem Photobiol 2006;82(2):398-405. Benzer, F. Kandemir F. M. Yildirim N. C. and Ozan S. T. Effect of pomegranate seed extract on free radical damage and antioxidant activity under cisplatin-induced oxidative stress conditions in rabbit testes. J Ethnopharmacol 1-19-2007;109(2):177-206. View abstract. Complement Ther.Clin.Pract. Muscle soreness caused by exercise. (check all that apply). J.Nutr.Biochem. This information may not fit your specific health circumstances. 2011;44(2):144-148. It also contains potassium that is linked with lowering the risk of high blood pressure. Efficiency of pharmacologically-active antioxidant phytomedicine Radical Fruits in treatment hypercholesteremia at men. But many studies of these studies included people who were not overweight or obese. 2011;48(1):78-84. The range for the other nutrients are as follows; 29 kcal for Calories, 6 mg for Sodium, 1.52 g for Protein, 0.88 g for Fat, 0 g for Carbohydrate. Effects of Quercus ilex L. and Punica granatum L. polyphenols against ethanol-induced gastric damage in rats. Mol Nutr Food Res. Adams, L. S., Seeram, N. P., Aggarwal, B. Forest, C. P., Padma-Nathan, H., and Liker, H. R. Efficacy and safety of pomegranate juice on improvement of erectile dysfunction in male patients with mild to moderate erectile dysfunction: a randomized, placebo-controlled, double-blind, crossover study. Harikrishnan, R., Heo, J., Balasundaram, C., Kim, M. C., Kim, J. S., Han, Y. J., and Heo, M. S. Effect of traditional Korean medicinal (TKM) triherbal extract on the innate immune system and disease resistance in Paralichthys olivaceus against Uronema marinum. When your kidneys fail or donât function properly, they canât remove extra potassium from your body. Iranian Journal of Endocrinology and Metabolism 2008;9:399-405, 470. Pharm.Biol. Other early research shows that taking a combination of pomegranate powder and other ingredients for 6 months can slows the rising of prostate-specific antigen (PSA) levels in men with prostate cancer. View abstract. Athletic performance. Pomegranate juice may reduce complications in kidney disease patients on dialysis, including the high morbidity rate due to infections and cardiovascular events, according to a preliminary study. Lentils. Celik, I., Temur, A., and Isik, I. Hepatoprotective role and antioxidant capacity of pomegranate (Punica granatum) flowers infusion against trichloroacetic acid-exposed in rats. J Agric Food Chem 2009;57(16):7395-400. Low Fat Recipes | View abstract. Effect of pomegranate juice on insulin secretion and sensitivity in patients with obesity. View abstract. Melgarejo, P., Salazar, D. M., and Amoros, A. View abstract. View abstract. McDougall, G. J., Ross, H. A., Ikeji, M., and Stewart, D. Berry extracts exert different antiproliferative effects against cervical and colon cancer cells grown in vitro. The food with the highest potassium content per typical serving is Pomegranates, raw which contains 665.52 mg in 1 pomegranate (4 dia) (or 282 g). Wolfe, K. L., Kang, X., He, X., Dong, M., Zhang, Q., and Liu, R. H. Cellular antioxidant activity of common fruits. J Agric Food Chem 2009;57(6):2550-7. Misaka S, Nakamura R, Uchida S, et al. J Agric Food Chem 2000;48:4581-9. Hanif, S., Shamim, U., Ullah, M. F., Azmi, A. S., Bhat, S. H., and Hadi, S. M. The anthocyanidin delphinidin mobilizes endogenous copper ions from human lymphocytes leading to oxidative degradation of cellular DNA. The nutritional phosphorus content can be scaled by the amount in grams, oz or typical serving sizes. Hanley MJ, Masse G, Harmatz JS, et al. Acta Pol.Pharm. View abstract. Nutr Metab Cardiovasc Dis. View abstract. 2010;93(6):1957-1964. A:Potassium (K+) and sodium (Na+) are major ions of the body. These fruit juices are all members of the high potassium foods family. You should also take into account portion sizes when you are considering the potassium nutritional content. J.Agric.Food Chem. Ann N Y Acad Sci 2005;1056:311-27. Medicinal values of fruit peels from Citrus sinensis, Punica granatum, and Musa paradisiaca with respect to alterations in tissue lipid peroxidation and serum concentration of glucose, insulin, and thyroid hormones. Clin Microbiol Infect 2005;11:510-2. View abstract. View abstract. J.Agric.Food Chem. J Int Acad Periodontol. View abstract. Am.J.Clin.Nutr. 11-10-2010; View abstract. Oxidative stress in arteriogenic erectile dysfunction: prophylactic role of antioxidants. 2006;15(2):93-102. google_ad_slot = "9456429844"; Cancer Lett. It might also increase how long cycling can be done. Trombold, J. R., Reinfeld, A. S., Casler, J. R., and Coyle, E. F. The effect of pomegranate juice supplementation on strength and soreness after eccentric exercise. Singh, K., Jaggi, A. S., and Singh, N. Exploring the ameliorative potential of Punica granatum in dextran sulfate sodium induced ulcerative colitis in mice. Potassium Levels in Dates. (Tokyo) 2006;52(5):383-388. Use of Punica granatum as an antifungal agent against candidosis associated with denture stomatitis. Paprika or red chili powder both are high in potassium and can add a great kick to your recipes in the process. Auerbach L, Rakus J, Bauer C, et al. Mycoses 2003;46:192-6. Food and Nutrition Board, Institute of Medicine. Pomegranate fruit juice for chemoprevention and chemotherapy of prostate cancer. Res.Microbiol. Heber D, Seeram NP, Wyatt H, et al. 2010;7(1):21-30. Xie, Y., Morikawa, T., Ninomiya, K., Imura, K., Muraoka, O., Yuan, D., and Yoshikawa, M. Medicinal flowers. BMC.Complement Altern Med 2009;9:27. Effect of pomegranate juice consumption on blood pressure in type 2 diabetic patients. 2009;47(2):125-132. Mutat.Res. Taking pomegranate along with medications for high blood pressure might cause your blood pressure to go too low.Some medications for high blood pressure include captopril (Capoten), enalapril (Vasotec), losartan (Cozaar), valsartan (Diovan), diltiazem (Cardizem), Amlodipine (Norvasc), hydrochlorothiazide (HydroDIURIL), furosemide (Lasix), and many others. Haidari M, Ali M, Ward Casscells S 3rd, Madjid M. Pomegranate (Punica granatum) purified polyphenol extract inhibits influenza virus and has a synergistic effect with oseltamivir. 7-8-2011;410(3):581-586. Studies show that alcohol induces breakdown of muscle fiber. Pomegranates have been shown to prevent and naturally treat everything from inflammation and high cholesterol to high blood pressure and hyperglycemia. Life Extension 2008;14(5):18. Contact [Antiviral activity of tannin from the pericarp of Punica granatum L. against genital Herpes virus in vitro]. Tran, H. N., Bae, S. Y., Song, B. H., Lee, B. H., Bae, Y. S., Kim, Y. H., Lansky, E. P., and Newman, R. A. Pomegranate (Punica granatum) seed linolenic acid isomers: concentration-dependent modulation of estrogen receptor activity. Allergy to lipid transfer proteins: cross-reactivity among pomegranate, hazelnut, and peanut. 9-24-2008;56(18):8418-8426. 2010;32(5):612-617. A. Rattanachaikunsopon, P. and Phumkhachorn, P. Use of asiatic pennywort Centella asiatica aqueous extract as a bath treatment to control columnaris in Nile tilapia. Dell'Agli, M., Galli, G. V., Corbett, Y., Taramelli, D., Lucantoni, L., Habluetzel, A., Maschi, O., Caruso, D., Giavarini, F., Romeo, S., Bhattacharya, D., and Bosisio, E. Antiplasmodial activity of Punica granatum L. fruit rind. Haber, S. L., Joy, J. K., and Largent, R. Antioxidant and antiatherogenic effects of pomegranate. 2010;12(5):R195. 2010;86(6):1318-1326. Phytother.Res. View abstract. Br.J.Nutr. View abstract. Drug Metab Dispos 2005;33:644-8. Nitric.Oxide. Phytother.Res. Nat.Rev.Urol. View abstract. View abstract. Phytomedicine. Komperda KE. View abstract. The pomegranate or Punica granatum has a rich biochemical makeup. Am J Cardiol 2006;98:705-6. J.Laryngol.Otol. Seeram NP, Adams LS, Henning SM, et al. 12-15-2008;648(1-2):1-8. Longtin R. The pomegranate: nature's power fruit? Gasmi, J. and Sanderson, J. T. Growth Inhibitory, Antiandrogenic, and Pro-apoptotic Effects of Punicic Acid in LNCaP Human Prostate Cancer Cells. Food Chem.Toxicol. View abstract. Int J Impot.Res 2007;19(6):564-567. View abstract. In fact, they contain over 100mg more Potassium than bananas and are available to eat in both its organic and conventional form. Proceedings of the 11th Biennial Meeting of the Society for Free Radical Research International, 2002 Feb:1-9. View abstract. Effects of consumption of pomegranate juice on carotid intima-media thickness in men and women at moderate risk for coronary heart disease. Afaq, F., Malik, A., Syed, D., Maes, D., Matsui, M. S., and Mukhtar, H. Pomegranate fruit extract modulates UV-B-mediated phosphorylation of mitogen-activated protein kinases and activation of nuclear factor kappa B in normal human epidermal keratinocytes paragraph sign. Most research shows that taking pomegranate products doesn't help with weight loss. Before taking pomegranate talk to your healthcare provider if you take any medications that are changed by the liver.Some medications that are changed by the liver include amitriptyline (Elavil), codeine, desipramine (Norpramin), flecainide (Tambocor), fluoxetine (Prozac), ondansetron (Zofran), tramadol (Ultram), and others. Rheumatoid arthritis (RA). View abstract. J.Agric.Food Chem. Bell, C. and Hawthorne, S. Ellagic acid, pomegranate and prostate cancer -- a mini review. 2010;42(3):493-498. A preliminary study. View abstract. For example 100g of Pomegranates, raw contains 236 mg of potassium. According to the American Heart Association, potassium helps control high blood pressure because it minimizes the effects of sodium on blood volume. Welcome to the nutritional potassium content in 2 different types of pomegranate, ranging from 236 mg to 214 mg per 100g. View abstract. Nutr Res 2014;34(10):862-7. Effect of pomegranate juice and apple juice on free radical metabolism in liver, heart and brain of aged rats. Int.J.Food Microbiol. You may put this in ice cream, smoothie, or only a dip for other recipes. View abstract. A high level of potassium in the blood is often indicative of an underlying kidney dysfunction. Hartman, R. E., Shah, A., Fagan, A. M., Schwetye, K. E., Parsadanian, M., Schulman, R. N., Finn, M. B., and Holtzman, D. M. Pomegranate juice decreases amyloid load and improves behavior in a mouse model of Alzheimer's disease. View abstract. 2009;4(7):e6458. 2010;104 Suppl 3:S28-S39. View abstract. How should I manage it? View abstract. Farkas D, Oleson LE, Zhao Y, et al. 2007;17(1):50-54. View abstract. How much potassium is in Pomegranate juice? (Tokyo) 2008;56(11):1628-1631. Turk G, Sonmez M, Aydin M, Yuce A, Gur S, Yuksel M, Aksu EH, and Aksoy H. Effects of pomegranate juice consumption on sperm quality, spermatogenic cell density, antioxidant activity and testosterone level in male rats. Org.Biomol.Chem. Sumner MD, Elliott-Eller M, Weidner G, et al. J.Clin.Biochem.Nutr. Qu, W. Pan Z. L. and Ma H. Extraction modeling and activities of antioxidants from pomegranate marc. Journal of Medicinal Plants 2008;7(25):93-104, 117. © 2005 - 2019 WebMD LLC. Enhancing fluorescence intensity of Ellagic acid in Borax-HCl-CTAB micelles. J.Agric.Food Chem. J Herb Pharmacother 2006;6(2):79-92. Biochem.Biophys.Res.Commun. Journal of Health Science 2008;54(4):441-449. Rivara MB, Mehrotra R, Linke L, et al. Information from this source is evidence-based and objective, and without commercial influence. 2019;29(2):201-208. Asian Journal of Chemistry 2011;23(7):3131-3234. 9-7-2009;125(2):279-285. Shema-Didi L, Sela S, Ore L, et al. J Ethnopharmacol. High blood potassium, or hyperkalemia, often indicates that the body is producing too much potassium or that the kidneys can no longer remove excess potassium properly. Pomegranates have been eaten throughout history for their health ⦠Arthritis Res.Ther. Ben-Simhon, Z., Judeinstein, S., Nadler-Hassar, T., Trainin, T., Bar-Ya'akov, I., Borochov-Neori, H., and Holland, D. A pomegranate (Punica granatum L.) WD40-repeat gene is a functional homologue of Arabidopsis TTG1 and is involved in the regulation of anthocyanin biosynthesis during pomegranate fruit development. View abstract. View abstract. High levels of cholesterol or other fats (lipids) in the blood (hyperlipidemia). Food Chemistry 2009;115(4):1274-1278. Weisburg, J. H., Schuck, A. G., Silverman, M. S., Ovits-Levy, C. G., Solodokin, L. J., Zuckerbraun, H. L., and Babich, H. Pomegranate extract, a prooxidant with antiproliferative and proapoptotic activities preferentially towards carcinoma cells. Lai, S., Zhou, Q., Zhang, Y., Shang, J., and Yu, T. [Effects of pomegranate tannins on experimental gastric damages]. J.Dairy Sci. 10-1-2010;10(8):634-644. View abstract. View abstract. View abstract. Farkas D, Greenblatt DJ. Some early research shows that drinking pomegranate juice might improve blood flow to the heart. Fish.Shellfish.Immunol. J Med Food 2003;6:157-61. Acta Horticulturae 2009;818:265-270. View abstract. 9-24-2008;56(18):8434-8441. Composition of anthocyanins in pomegranate flowers and their antioxidant activity. Drugs Aging 12-1-2010;27(12):973-985. View abstract. View abstract. Romier-Crouzet, B., Van De Walle, J., During, A., Joly, A., Rousseau, C., Henry, O., Larondelle, Y., and Schneider, Y. J. Inhibition of inflammatory mediators by polyphenolic plant extracts in human intestinal Caco-2 cells. Parashar, A. Gupta C. Gupta S. K. and Kumar A. Antimicrobial ellagitannin from pomegranate (Punica granatum) fruits. 2008;46(12):811-816. Pomegranate juice contains high concentrations of nutrients and may improve your blood pressure and cardiovascular function and reduce risk of certain conditions. 2011;25(11):1059-1066. Parmar, H. S. and Kar, A. Antidiabetic potential of Citrus sinensis and Punica granatum peel extracts in alloxan treated male mice. View abstract. 2010;48(12):1219-1224. USDA Web site. Your body is unable to make potassium, so it … Initial research has indicated that the fruit may help fight inflammation in the gut , while other studies have looked into the potential anti-inflammatory effects of punicic acid from pomegranate seed oil … The nutritional content and facts for 100g, which includes Calories, Sodium, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the potassium levels in pomegranate. There is some evidence that painting the gums with pomegranate fruit peel extract in combination with gotu kola extract might improve gum disease. J.Sci.Food Agric. 2009;47(6):1221-1230. View abstract. When you have too much potassium in your blood, it is called high potassium, or hyperkalemia. View abstract. This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. Where did you or where do you plan to purchase this product? This can lead to potassium buildup. The RDA for all of the nutrition data listed on this page is for 4.7g per day which is for males and females between the ages of 14 and 70+. Zahin, M., Hasan, S., Aqil, F., Khan, M. S., Husain, F. M., and Ahmad, I. Potassium helps regulate your heart rate, muscles, nerves, and fluids. For women during lactation between the ages of 19-50 years the level is slightly higher at 5.1g. One year of pomegranate juice intake decreases oxidative stress, inflammation, and incidence of infections in hemodialysis patients: a randomized placebo-controlled trial. View abstract. View abstract. Speak with your View abstract. J.Ethnopharmacol. 2009;9:23. 2011;49(7):1511-1520. Tu, H. Liu D. and Xiong X. Y. Clin Pharmacol Ther 2006;79:23. View abstract. View abstract. View abstract. J Chromatogr 1988;438:438-42. View abstract. Quintessence.Int. View abstract. Dates offer a range of health benefits thanks to their nutrient content -- for example, their fiber content fights constipation, while their B-complex vitamins support your â¦
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