These bars only take 3 INGREDIENTS. My mom’s friend Joanna shared this recipe with me, and if you like Recipe doesn’t say.. I’m Ashley – Thanks for visiting Fit Mitten Kitchen. Step 3 But they are. Printer-friendly version. The thing about my “supposed to” dessert is that I am basically sharing the bottom crust portion of the bar with you all right now because it’s still pretty amazeballs. Line a Swiss roll tin with baking parchment and press the mixture onto the paper using wet hands. Naturally sweetened chocolate granola bars that taste just like a raw brownie. Thanks again . I love that these raw chocolate date bars can be made with as little as 4 ingredients, and they are naturally refined-sugar free, gluten-free and vegan. This just makes the knife cut through much easier. This was actually Alex’s “birthday cake” this year. Chocolate Protein Bars: Replace 2 tbsp of the protein powder with cocoa powder. tag me on social and hashtag so Ican see what you’ve made! In a food processor, pulse 1 1/2 cups walnuts, dates, peanut butter, vanilla, and kosher salt until finely chopped and mixture holds together. Recipe Method These bars feature 3 delicious layers: a date and walnut base, caramel centre and chocolate topping. Mess as in covered with chocolate sauce and raw oat-pecan-date crumble from these bars. The chocolate … Immediately eat these bars or store them in the refrigerator until you are ready to enjoy them. And then I just covered it in chocolate and all was well in the world again! print icon. pinterest icon. Ingredients Crust 3/4 cup margarine, softened 3/4 cup packed brown sugar 1 1/2 cup flour Filling 1 (10 oz) tin sweetened condensed milk 2 Chocolate granola bars which are great for breakfast or as a healthy snack. Chocolate Date Bar 15 minutes. Print Recipe. Course: Snack. Last Modified March 6, 2020 By Michelle Miller. 1 person made this. vanilla 2 heaping tsp. Join the club. Pour melted chocolate (I used microwave) over bars and spread evenly. So I had this brilliant beyond brilliant idea (or so I thought) that was going to be a delicious, easy no-bake bar using some fresh “Americana berries”, if you will…, Long story short let’s just say I wasn’t patient enough and I had a little bit of a flop, again *eyeroll*. And they’re freakin’ amazin’. Transfer mixture to prepared pan, pressing evenly into all corners and press down flat. Place bars in freezer for 10 minutes to allow chocolate layer to set, or fridge for at least 20 minutes. Let cool completely in the pan, then use the parchment to lift out the bars and cut into 15 squares. Cut the No Bake Chocolate Date Bars into 8 squares. Ever have a recipe flop turn into another (better) idea? Spread mixture … 9 Jul. So when early in my married life, several decades ago, I found and tried a recipe for these coconut date bars, it quickly became my go-to Christmas date cookie. This post is sponsored in partnership with Edward & Sons to bring you these delicious toasted coconut date bars and as always all opinions expressed are my own. It’s cool, I confuse myself on the daily. These vegan no-cook coconut, nut and date bars will give you that extra bit of energy when you need it. That's where this recipe for Cashew Date Bars with Chocolate Drizzle comes in. Combine the flour, baking soda and salt; gradually added to creamed mixture. Cut bars into 14-16 equal pieces and wrap in parchment paper. Servings: 8 people. Super easy and delicious no bake toasted coconut date bars dipped in chocolate and made with minimal ingredients. Because who the heck doesn’t want chocolate? Gluten free, vegan and refined sugar free for the perfect treat. Custom Flavor Ideas Chocolate Almond Joy Bars: Use raw almonds instead of walnuts, and add a handful of shredded coconut or 2-3 tbsp melted coconut butter before processing. Date Energy Bars Recipe – Cherry Chocolate Coconut Cashew Cereal Written by Caitlin Havener on February 14, 2020 in Breakfast , Desserts , Recovery & Performance , Snacks Pages on this site may contain affiliate links, meaning if you book or buy something, I may earn an affiliate commission at no additional cost to you. TRES…. These no bake snack bars are one of the best date recipes you can make! Ingredients. You can double the recipe if you need more than a few bars. Rate this recipe! Chocolate peanut butter chia bars recipe notes: Here (affiliate link) is the link to my favorite, super affordable food processor/blender set that makes quick work of dates, ice, and other ingredients that are tough to process until smooth. Explore Food And Drink Dessert Dessert Bar .. Include this scrumptious Date Bars recipe in your holiday baking. Just 7 ingredients and loaded with fiber, protein, and antioxidants. Literal chocolate sauce explosion on my face. Enjoy! clock icon. This recipe is great! Transfer to an 8-by-8-inch or 9-by-7-inch baking dish and press to evenly distribute batter. Get full Chocolate Date Bars Recipe ingredients, how-to directions, calories and nutrition review. Gently spread date mixture evenly on top of the base crust. Pour into greased and floured 13x9 pan. May 27, 2019 - Chocolate Date Bars, Silk Almond Milk, benefits of almond milk, date bars, easy desserts, quick desserts, almond milk nutrition, easy healthy recipes, dairy free diet I’m sure you’ll find something. whey, chocolate chips, milk, peanut butter, dates, water, chia seeds and 2 more Banana Peanut Butter Oat Bars with Dates Slender Kitchen vanilla, peanut butter, bananas, cinnamon, salt, oats, ground ginger and 1 more EASY and SCRUMPTIOUS! I mean, I TRY to balance with you guys, I do. In a food processor add drained/pitted dates and nuts. Here are 24 of our best cookie bar recipes to satisfy your sweet tooth. Recipe by: Anonymous. A simple healthy dessert recipe that can be made in batches, and frozen for Sweet, chewy, and wholesome bars are chock full of nuts and have no added sugars. To receive the latest FMK recipes If you make this recipe, I’d love to hear from you! And you would not believe that three ingredients such as these would be so amazingly satisfying together. I posted a picture of mine onto my instagram (@yourenuttyandilikeit) to get your name out there!! Jan 26, 2012 - Chocolate Date Bars....a step by step recipe using one bowl and one pan. In the filling I mixed 3 oz. Place bars in freezer for 10 minutes to allow chocolate layer to set, or fridge for at least 20 minutes. It added a little spark to the recipe. Bring the water to a simmer, then add the chocolate to the warm bowl and let it melt, stirring slowly. Save my name, email, and website in this browser for the next time I comment. Print. 37 Crispy, Chewy and Insanely Delicious Chocolate Cookie Recipes, How to Make the Best Rugelach Cookies for the Holidays, Do Not Sell My Personal Information – CA Residents. I’ve also made another variation on this recipe, with black walnuts and chocolate frosting. Hallo thare friends. In a small bowl, combine dates and water; set aside to cool (do not drain). Rate this Chocolate Date Bars recipe with 125 g margarine, 1 cup plain flour, 1 cup dates, 1/2 cup water, 1/2 cup sugar, 1 tsp baking soda (bi carb), 1 tbsp cocoa Stir in vanilla. Healthy too. Before you start: Soak the dates for the middle layer in a bowl of hot water for 20 minutes. facebook icon. –Bars should be stored in fridge (or freezer for longer periods of time) but can come to room temperature before enjoying. Remove bars from pan and … True story: today I was supposed to share a “red, white, & blue” recipe… You know, to be all festive and whatnot. I probably choose chocolate over fruit desserts 95% of the time anyways, so why should my blog be any different? Comment below with a review to let me know what you think. Which I guess is fitting, since it just brings us back to happy? Nutella Paleo Bars: Use hazelnuts as your nuts of choice, and you can also add 1-2 tbsp of my Healthy Nutella Recipe … cutlery icon. No-Bake Chocolate Almond Date Bars. Chill in the freezer for 30 to 40 minutes. Preparation Coat 8x8" baking pan with nonstick vegetable oil spray; line with parchment, leaving overhang on … It is really important that the layers are chilled to make layering easier.-Leave the bars out for about 10 minutes at room temperature before cutting them. Transfer to a bowl and fold in chocolate. Add coconut flour, dessicated coconut and syrup and pulse until you have a sticky ball of mixture. These were very easy to make and they taste delicious. ★☆ No, sorry, I was talking to the healthy sea salt dark chocolate bars. Finally, I made the top chocolate out of cacao, coconut oil, and agave. instagram icon. Pin 196. May 4, 2014 - Dessert ready in about an hour! No Bake Chocolate Peanut Date Bars are super easy to make, only 4 ingredients and taste like a snickers. unsweetened chocolate, 3 oz. https://www.thespruceeats.com/recipes-using-sweet-dried-dates-4137302 Cream butter and sugar. Finishing that workout up with a HUGE potluck brunch with all kinds of delicious food…from slow roasted meats to scratch-made Belgium waffles to paleo banana bread…to these chocolate date-glazed protein bars! If you compare these chocolate energy bars to similar fruit/nut bars sold at the store, I think they taste better, are nutritionally superior, and probably cheaper to make at home. No Bake Fruit Pizza; Chocolate date snack bites; Almond butter date balls; Healthy No Bake Snack Bar. Sprinkle on chopped dark chocolate (or chocolate chips) then sprinkle the reserved oat topping over the top. In a food processor combine the pecans, dates and almond butter and blend together. So these mint chocolate bars are much like my Simple 3-Ingredient Date Nut Bars, we’re basically just adding cacao powder and mint extract to the base. These no bake snack bars are one of the best date recipes you can make! For a riff on these nutritious bars, try out homemade Larabars recipe too! Vegan and paleo-friendly. In medium bowl mix 1 1/2 c boiling water and 1 1/2 tsp baking soda with the dates. All you need is a food processor, dates, nuts, melted dark chocolate and 10 minutes in the freezer for this healthy yet delectable dessert. folder icon. Shira Bocar shares a healthy way to satisfy your sweet tooth with a no-bake recipe for Dark Chocolate Walnut Date Bars. To this add vanilla extract and date mixture. "My mother-in-law used to send these moist bars to my husband when he was in the Army," relates field editor Pat Walter of Pine Island, Minnesota. Dark Chocolate Date Bars RECIPE TIPS-The key to making these bars is chilling the layers in between the steps. Place in freezer for 15 minutes, or until slightly firm. cocoa 1/2 c. crushed nuts. What do you soak the dates in? 12 unit medjool dates pitted; 1/2 cup almonds; 1/2 cup hazelnuts no need to remove skins; 1 4-ounce bar dark chocolate 60% cocoa works well, broken into small pieces; 2 tablespoons hemp seeds; 2 tablespoons chia seeds; Ingredients. The recipe includes Terry’s Chocolate Orange (Picture: @fitwafflekitchen) Ingredients Here’s what you need replicate it at home, along with an 8×8 inch sized tin. Print; Email; Friend's email address. Literal chocolate sauce explosion on my face. Strawberry Banana Oatmeal Cookies [ vegan, GF ], Mint Chocolate Date Nut Bars [ vegan, paleo ], Easy Walnut Pear Flatbread with gorgonzola, arugula, and balsamic glaze, 31 Healthier Holiday Cookies for your cookie exchange, Chocolate Covered Strawberry Cheesecakes [gluten-free friendly], Gingerbread Scones with Vanilla Bean Glaze [Vegan], Dairy-Free Peppermint Mocha Coffee Creamer [vegan], Raspberry White Chocolate Blondies {gluten free friendly}, Line an 8×8 pan with parchment paper, or use a. Really, if you, too, love dates, you can’t go wrong. Great as a snack or a special treat for the lunchbox. Published July 9, 2015. 4.8 from 29 votes. Maybe I’ll come back to the dessert one day for you all, but for now…. Subscribe and get a FREE healthy nut butter ebook! If you make these chocolate stuffed dates please be sure to leave a comment and star rating below letting me know how they turn out. More Date Recipes . Chocolate Date Squares Recipe photo by Taste of Home. Vegan and gluten free! Mixture should be sticky. Bake bars for 30-35 minutes or until top is set and slightly golden brown. Made this? I took other reviewers' opinions into account when I made these bars, and made them less sweet. (and BONUS: you'll get my free Nut Butter eBook!). ★☆. Preheat oven to 350 degrees F. Grease a 13 x 9 x 2-inch baking pan. Home » Dietary » No-Bake Chocolate Almond Date Bars. Pour the melted chocolate over the date and cherry mixture and spread evenly with a spatula. In a large bowl, cream sugar and shortening until light and fluffy. 7 ingredients, 10 minutes and you have melt in your mouth homemade vegan candy bars that are dairy free, healthy and AMAZING! Remove the bowl from the heat as soon as the chocolate is melted and smooth. Get the recipe now. What an awesome, healthy treat Thank you for sharing!! Top chocolate date nut bars recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Made from just a few simple ingredients, these homemade chocolate date and nut bars taste like a brownie that’s actually good for you. These 3-Ingredient Dark Chocolate Covered Date Nut Bars are such a simple, good-for-you treat you’re most definitely going to want to keep your fridge stocked! Should you choose to purchase through said links, I will receive a small commission. And each day I avoided it and made something else. Pour into a greased 8 x 11 1/2 inch glass baking dish, spreading evenly. Recipe Notes FLOUR – I tested this recipe using Bob's Red Mill All Purpose Gluten Free Flour.. Pour boiling water over dates. What’s better than getting in a good workout on a Saturday morning? Using knife, gently slice into 24 bars. Other No-Bake Date Recipes! Make these chocolate toffee bars for your next party and you’ll be invited back! Sprinkle evenly with the remaining 3 tablespoons chocolate chips. salt, dates, bananas, maple syrup, oats, mini chocolate chips and 3 more Date Bars Allrecipes UK bicarbonate of soda, orange zest, caster sugar, chopped walnuts and 9 more ★☆ Cook over medium-high heat, stirring occasionally, 4-5 minutes or until mixture thickens and comes to Jump to Recipe Print Recipe. Once the nut-date mixture is set, cover with melted chocolate, add a few extra nuts on top, sprinkle with sea salt, and place back in the fridge for about 10 minutes. Ingredients for Raw Date Bars: Dates, Hemp, Cacao Powder, Cacao Nibs, Coconut, Salt. Beat in eggs. Don’t worry though, each layer is super simple to prepare! Chocolate Coconut Date Bars By Dawn Perr y Photography by Peden + Mun k December 16, 2014 3.6 (69) Read Reviews Peden + Munk This mixture … For my recipe, I made the cookie layer with almond flour to get a delicious nutty flavor. I kept putting it in my planner to come back to. So that dessert taunted me for a good week. If you like dates, you will love this cookie. Next up, I want to experiment with using a homemade chocolate recipe for s’mores, chocolate … A. CHOCOLATE CHIP DATE BARS : 1 c. dates, cut fine 1 tsp. Stir a handful of mini chocolate chips into the dough. Dark Chocolate Date Cake with Pecans – Gluten Free Makes about 10-12 servings NOTES: I prefer to use high quality unsweetened chocolate pieces in this cake. No … Thank you for your support in helping keep Fit Mitten Kitchen up and running. As far as a festive red, white, & blue dessert to celebrate our country’s birth? Share 3. This post may contain affiliate links. Coconut date bars are filled with almonds and cashews for an easy, on-the-go snack filled with protein giving you energy for hiking or a busy day. Set aside to cool. Here is my recipe for a Raw Chocolate Date Bars which rivals my other favourite raw chocolate date bar recipe, this favourite Raw Chocolate Brownie with Caramel Icing. Refrigerate until firm, 20 minutes. Transfer to a parchment-lined baking sheet and lightly knead to pack together; pat into an 8-inch square. So I’m kind of sharing part of the recipe with you…. Beat together margarine,1 c sugar and eggs in large bowl. Add soda and cool. Millionaire's shortbread bars traditionally have a bottom layer of shortbread cookie, a middle caramel layer, and a top chocolate layer. Print Pin Rate. Remove bars from pan and place on cutting mat for easier slicing. For the second layer, melt BAHIBÉ 46% Milk Chocolate in a microwave safe bowl on 20-30 second intervals just until it is melted (around 109F/43C). This healthy snack is as easy as soaking the dates… Add flour, oats, salt and baking soda and combine. https://www.landolakes.com/recipe/19310/old-fashioned-date-bars 199 Shares. Or what I wrote down in my calendar so I could tell myself what I was supposed to be doing… Am I confusing you yet? Cut bars in pan or remove to a cutting board to slice. Learn how to make homemade cookie bars with these recipe ideas. Sprinkle with flaky salt. Peanut Butter Protein Bars Recipe: Process until dates and nuts have broken down, and only small pieces of nuts can be seen. Plus they are only 123 cal per serving! While I used a combination of almonds and cashews, feel free to use any unsalted nuts that you already have at home or that are on sale at your grocery store. And I say “supposed to” in a sense that is what my calendar told me I was doing. Keep leftovers in the refrigerator. baking soda 1 c. sugar 1/2 tsp. You can also try a warm knife to prevent cracking the chocolate… These healthy pecan date bars are much easier to make than a pecan pie but just as delicious! Fold in dates and white chocolate chips. flag icon. Add a personal note: Password: Also send me a copy of this recipe email. Your email address. Bake 25-30 minutes or until edges are crisp and bars are golden brown. ★☆ The Best Peanut Butter Date Bars Recipes on Yummly | Peanut Butter Date Bars, Peanut Butter Chocolate Chip Date Bars, No Bake Date Bars Bake for 30–35 minutes, or until a toothpick inserted in the center comes out clean. This post contains some affiliate links. ★☆ Home > Recipes > Cookies > Chocolate Chip Date Bars. Something like myself – raw and nutritious. Great for lunch boxes or to take on outdoor adventures! You can also use a chocolate flavored nut butter if desired. These chocolate coconut date bars are a healthy snack idea. STEP 1 Grease 8-inch square baking pan; set aside. Favorite festive red, white & blue dessert. Enjoy classic date filled bars in a new way - a wonderful treat. Stir in dates. Three ingredients no bake Healthy Date Bars are loaded with anti oxidants, fiber and protein. Perfect snack bars to snack on any time of the day! Store bars in an Keyword: bars, dairy free, dates… Sprinkle 1/4 c sugar, nuts and chocolate morsels on top. You don’t want to leave it too … Here we balance real food with desserts and healthy snacks making life easy, nutritious and delicious. It really is a quick and easy task to make your own chocolate at home. Process dates, ½ cup hot water, vanilla, and remaining ¼ teaspoon salt in a food processor until smooth, scraping down sides as needed. Votes: 0 Rating: 0 You: Rate this recipe! The recipe is vegan (dairy-free), gluten-free, refined sugar-free, and oil-free! The middle layer is a caramel made mostly out of dates. Your feedback is so helpful for the EBF team and other EBF readers. Pour melted chocolate (I used microwave) over bars and spread evenly. Taste of Home is America's #1 cooking magazine. Chocolate-Date-Nut Bars. I used to have a recipe for date bars long ago, that used lemonade in place of the water. Get your food processor or high-powered blender out and these bars are ready in less than 15 minutes when it’s all said and done. Add the crunchy peanut butter and soft butter and mix well to combine. Remove from oven and allow to cool. The Best Vegan Chocolate Bars Recipe! THREE. Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. Use your favorite nut butter (for example peanut butter, almond butter If you want it sweeter and don’t mind the added sugar After you’ve cut your bars, pop them back in the freezer for 10 minutes until the chocolate layer has completely hardened. But if you’re a familiar face around these parts, you know what’s up. Please see my full Disclosure Policy for details. Include this scrumptious recipe in your holiday baking. Now that I’ve learned how, I can’t stop making homemade chocolate bars and chocolate chips! I made it! Why I Made These Raw Chocolate Date Bars These Date Bars Are Simple To Make. Once your ingredients are processed together you press the mixture into a lined 8×8 or 9×9 square pan and pop in … As dates are very sweet to taste, these bars require no extra sugar at all. salt 1 1/2 c.flour 1 c. chocolate chips 1 c. boiling water 1 c. butter 2 eggs 1 tsp. Add flour, 3/4 tsp baking soda and salt. Holiday Chocolate Truffles: Raw Date and Orange says: 17 Dec 14 at 2:00 pm […] inspiration or this recipe came after I saw a Raw Chocolate Orange Bars recipe on Helen’s Blog Scrummy Lane. Xx, Ashley. bittersweet chocolate chips, and 1 t. espresso powder with the I have a feeling these chocolate covered date nut bars are going to be in rotation with these guys. Tweet. Chocolate Date-Glazed Protein Bars Recipe. STEP 2 Combine water, 1/4 cup brown sugar and dates in 1-quart saucepan. In a large saucepan over low heat, melt butter and chocolate. squares icon. Sweet, chewy, and wholesome bars are chock full of nuts and have no added sugars. Double Chocolate Date Bars The Almond Eater cocoa powder, chocolate chips, coconut oil, almonds, dates, salt and 3 more Nut Butter & Chocolate Date Bars Real Food For Fuel flaked coconut, cashews, dried tart cherries, pitted Medjool dates and 2 more Chocolate Date Squares Recipe: How to Make It | Taste of Home Cuisine: American.